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Easy, Healthy Spicy Ranch Chicken Wraps right at home! Low calorie, PACKED with protein, and great to meal prep. Make them in under 20 minutes!👇🏼 - Chicken: • 2 chicken breasts (sliced into 4 thin cutlets) • 1 tsp olive oil • squeeze of half a lemon • 1/2 tsp salt, pepper, paprika and garlic powder - Spicy Ranch Sauce: • 1/2 cup fat free greek yogurt, plain • 1 tbsp any hot sauce (I use sriracha) • squeeze of half a lemon • 1 tsp garlic powder and onion powder • 1/2 tsp dill • 1/4 tsp salt - W
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Easy, Healthy, and JUICY Lemon Garlic Chicken Thighs that you can meal prep for yourself or the entire family!👇🏼 - • 12 chicken thighs, bone in (trim extra fat, and if you like you can remove skin for less calories) • 2 tsp olive oil • 2 tsp salt, pepper, onion powder, oregano, paprika and chili flakes • Juice and zest of 2 large lemons • 8-10 cloves of minced garlic - Plate with extra lemon slices, and serve with your favourite rice, salad, potatoes and/or more! 🔥 - Baking time: 450F for 25-
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